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The Simple Power of One a Day

Posted by [email protected] on September 19, 2012 at 10:50 AM

The simple power of one a day - Seth Godin

 

There are at least 200 working days a year. If you commit to doing a simple marketing item just once each day, at the end of the year you've built a mountain. Here are some things you might try (don't do them all, just one of these once a day would change things for you):

 

  • Send a handwritten and personal thank you note to a customer
  • Write a blog post about how someone is using your product or service
  • Research and post a short article about how something in your industry works
  • Introduce one colleague to another in a significant way that benefits both of them
  • Read the first three chapters of a business or other how-to book
  • Record a video that teaches your customers how to do something
  • Teach at least one of your employees a new skill
  • Go for a ten minute walk and come back with at least five written ideas on how to improve what you offer the world
  • Change something on your website and record how it changes interactions
  • Help a non-profit in a signficant way (make a fundraising call, do outreach)
  • Write or substiantially edit a Wikipedia article
  • Find out something you didn't know about one of your employees or customers or co-workers

Enough molehills is all you need to have a mountain.

Categories: Urban Inspiration, Urban Business Tips

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3 Comments

Reply AbreernNenny
3:04 PM on March 6, 2018 
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Reply AlbertVancy
12:27 AM on August 11, 2018 
The men's prostate is central to the part of a male's reproductive :. It secretes fluids that help the transportation and activation of sperm. The prostate related is found just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, in most cases really miserable and inconvenient to the patient as his urinary product is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of the prostate.



Prostate infection, also called prostatitis, is the most common prostate-related overuse injury in men younger than 55 years old. Infections from the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common of all kinds of prostate infection. It is a result of bacteria located in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis can be a condition associated with a particular defect within the gland along with the persistence presence of bacteria within the urinary tract. It can be brought on by trauma for the urinary tract or by infections received from the rest in the body. A patient may go through testicular pain, small of the back pains and urination problems. Although it is uncommon, it is usually treated by removal from the prostate defect accompanied by making use antibiotics and NSAIDs to help remedy the inflammation.

Non-bacterial prostatitis is the reason approximately 90% of most prostatitis cases; however, researchers have not even to ascertain the causes of these conditions. Some researchers think that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other believe intensive exercise and high lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable weight loss program is important. These are some of the steps you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for overall health and it'll also maintain your urinary track clean.

2. Some studies advise that a couple of ejaculations weekly will assist you to prevent prostate cancer.

3. Eat steak without excess. It has been shown that consuming a lot more than four meals of beef every week will heighten the chance of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients necessary for prostate health.

The most critical measure to look at to make certain a proper prostate is usually to opt for regular prostate health screening. If you are forty years old and above, you need to go for prostate examination at least a year.
Reply MagRonry
10:50 AM on August 13, 2018